Today is Day 1. Day 1 of my reset with food. I'm about to get real...I've gone off the rails. I am craving things that I haven't craved in months. I'm wanting to eat handfuls of chocolate chips out of my pantry, or wanting to shove all the cookies into my mouth while no one is looking (because Culinary Nutrition Expert's don't eat gluten-containing cookies by the bucketful). But, I'm realizing that I must be honest about where I find myself in my food journey. 2 years ago white sugar was my drug of choice...food was what I ran to for comfort and happiness. I tackled that. Except I didn't. A heroin addict wouldn't go back to just a little bit every so often. An alcoholic would not be advised to drink in moderation. And a sugar addict can't expect to control her addiction to sugar by only eating it on "special occasions." A little less than 2 years ago as I just began to realize I had an unhealthy relationship with food.
CNE
